It’s worth remembering that the telecommunication industry is much larger than the medical industrial complex, and they have far more influence than the drug companies. They’re also mirroring many of the same tactics as the tobacco industry to peddle their wares. This includes attempting to discredit researchers who publish unfavorable cell phone studies.
One can help to minimize your exposure to electromagnetic radiation from cell phones and other wireless devices by heeding the following advice:
Children Should Always Avoid Using Cell Phones: Barring a life-threatening emergency, children should not use a cell phone, or a wireless device of any type.
Reduce Your Cell Phone Use: Turn your cell phone off more often. Reserve it for emergencies or important matters. As long as your cell phone is on, it emits radiation intermittently, even when you are not actually making a call. If you’re pregnant, avoiding or reducing your cell phone use may be especially important.
Use a Land Line at Home and at Work: Although more and more people are switching to using cell phones as their exclusive phone contact, it is a dangerous trend and you can choose to opt out of the madness. SKYPE offers a portable number via your computer that can plug into any Ethernet port while traveling.
Reduce or Eliminate Your Use of Other Wireless Devices: You would be wise to cut down your use of these devices. Just as with cell phones, it is important to ask yourself whether or not you really need to use them as often as you do. And most importantly, do not even consider having any electronic or wireless devices in the bedroom that will interfere with the quality of your sleep.
As many portable phones are 5.8 Gigahertz, we recommend you look for RF meters that go up to 8 Gigahertz, the highest range now available in a meter suitable for consumers.
Ideally it would be helpful to turn off your base station every night before you go to bed.
Use Your Cell Phone Only Where Reception is Good: The weaker the reception, the more power your phone must use to transmit, and the more power it uses, the more radiation it emits, and the deeper the dangerous radio waves penetrate into your body. Ideally, you should only use your phone with full bars and good reception.
Avoid Carrying Your Phone on Your Body as that merely maximizes any potential exposure. Ideally put it in your purse or carrying bag. Placing a cell phone in a shirt pocket over the heart is asking for trouble, as is placing it in a man’s pocket if he seeks to preserve his fertility.
Don’t Assume One Cell Phone is Safer than Another: There’s no such thing as a “safe” cell phone. This is particularly true for industry promoted SAR ratings, which are virtually useless in measuring the true potential biological danger as most all of the damage is not done by heat transfer, which SAR measures.
Keep Your Cell Phone Away From Your Body When it is On: The most dangerous place to be, in terms of radiation exposure, is within about six inches of the emitting antenna. You do not want any part of your body within that area.
Respect Others Who are More Sensitive: Some people who have become sensitive can feel the effects of others’ cell phones in the same room, even when it is on but not being used. If you are in a meeting, on public transportation, in a courtroom or other public places, such as a doctor’s office, keep your cell phone turned off out of consideration for the ‘second hand radiation’ effects. Children are also more vulnerable, so please avoid using your cell phone near children.
It is recommended cell phones be kept ‘Off’ except for emergencies.
Use Safer Headset Technology: Wired headsets will certainly allow you to keep the cell phone farther away from your body. However, if a wired headset is not well-shielded — and most of them are not — the wire itself acts as an antenna attracting ambient radio waves and transmitting radiation directly to your brain.
Make sure that the wire used to transmit the signal to your ear is shielded.